BBC SO Total Immersion: Music for Wellbeing

Music and Meditation live: for the first time in London, Izzy Judd and the BBC Singers present a live edition of Radio 3’s hugely popular podcast. “We live in a high-octane world” says violinist and mindfulness expert Izzy Judd, and her Music and Meditation podcast offers a space “to sit still, to just be with your mind”. “There’s this gentle pace, and it gives listeners space to just be”, she says, and in this special live edition (direct from a sold-out show in Glasgow) she creates her own very special space for deep, mindful listening. Featuring guided meditation and peaceful melodies from the BBC Singers, it’s a chance for Total Immersion in the ultimate therapeutic podcast. Performers Izzy Judd Presenter BBC Singers